Subtract

  I've known this concept for some time now, but it isn't until recently that I fully understood it. Today I will be discussing subtraction. I know I'm usually encouraging you to add stuff and you should, but you must subtract things if you want any of the things you added, to work and stick. Im excited to be sharing this with you because it is going to help you tremendously. It is the biggest reason that people fall off and recoil. Think of a diet you started, it worked, you did it, but eventually it fell off. Not because you were unable to do it but because you never handled the things that held you back. You may have handled some of them but you either missed the important ones or didn't do a great job of handling. You see this is why people have trouble growing. Not because they can't grow or because growing is impossible, but because someone or something has its foot on the brake.

        Now, I can't tell you what to subtract because I don't know what's holding you back, it's different for everyone. You need to take some time and think about what you feel is holding you back, and trust this feeling; most of the time, it's right. Some things I could recommend subtracting(just because they're universal) are unhealthy foods, alcohol, drugs, and staying up late. I have subtracted other things from my life but I wanted to go over some just so that you have an idea. 

        Lastly, make sure that you handle them. Don't just notice them. And don't quit. Some of these might be harder to drop than others. Just remember that it is possible for you to let them go. I believe in you.

-Enrique the Great